RXOElite Sports Massage Therapy
RXOElite Sports Massage Therapy

Sports Therapy for Peak Performance and Recovery.

Sports Therapy for Peak Performance and Recovery.Sports Therapy for Peak Performance and Recovery.Sports Therapy for Peak Performance and Recovery.
Book for Mobile Service
Book for Clinical Service

Sports Therapy for Peak Performance and Recovery.

Sports Therapy for Peak Performance and Recovery.Sports Therapy for Peak Performance and Recovery.Sports Therapy for Peak Performance and Recovery.
Book for Mobile Service
Book for Clinical Service

Sports Therapy with RXO Elite

What is Sports Therapy?

What is Sports Therapy?

What is Sports Therapy?

Sports Therapy looks at musculoskeletal hands-on, holistic approach for anyone who wants to move pain-free and perform at their peak. It begins with a thorough assessment of your posture, movement patterns, and discomfort to identify the root of aches, strains, or imbalances. From there, you’ll get a personalised plan featuring therapeutic massage, deep-tissue work to release tightness, targeted compression for inflamed areas, and gentle stretching to boost circulation and flexibility.


Whether you’re recovering from a nagging injury, aiming to prevent future setbacks, or seeking an extra edge in training and competition, Sports Therapy combines expert hands-on treatment with practical advice for lasting results. By addressing injuries early for faster recovery, correcting imbalances to prevent recurrence, and improving strength and mobility for enhanced performance, our comprehensive, non-invasive approach helps you recover quicker, train smarter, and stay pain-free at every stage of your sporting journey.

Why Choose RXO Elite?

What is Sports Therapy?

What is Sports Therapy?

 Covering London and The South East region, 

At RXO Elite, we bring mobile and clinical performance and recovery services directly to you. Through fully customised programs combining sports massage, injury rehabilitation, and strength & conditioning you’ll stay at the top of your game without leaving your home or training space.  Whether you need faster recovery with Sports Massage, movement restoration via tailored injury rehab, or performance gains through strength and conditioning, our hands-on assessments and advanced techniques maximize results, improve mobility, and reduce downtime so you can train harder and compete stronger.


 Our Athlete-First Services 

Expert support for all levels (fitness enthusiasts to elite athletes)

Integrated approach:

  • Sports massage therapy and detailed after-care advice
  • Targeted injury rehabilitation (Coming Soon)
  • Strength & conditioning coaching (Coming Soon)
     


Services Offered

Services Offered

Services Offered

At RXO Elite we offer tailored performance and recovery services through our signature program : RXO Release (sports massage, manual therapy and recovery). With future expansion of our service to include RXO Reset (injury rehabilitation) and RXO Build (strength & conditioning coaching). Whether you’re returning from injury, prepping for competition, or pushing your physical limits, we combine hands-on care, expert taping techniques, and structured programming to keep you moving at your best. 

Contact Us

Services Offered

Services Offered

Ready to book your sports therapy session with RXO Elite? Contact us today to schedule your appointment. We are always happy to answer your questions and help you achieve your health and fitness goals.

Prices

RXO Release (In-Clinic)

Dulwich Therapy Rooms, East Dulwich.

Consultation + Treatment

£100

90 Minute Session

✔ Consultation

✔ Hands‐On Treatment

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.

1 Hour Sports Massage

£75

✔ A full-body or targeted areas session focusing on releasing trigger points, breaking up adhesions, and flushing metabolic waste to improve mobility and speed recovery 

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.

45min Sports Massage

£60

✔ Concentrated massage on major muscle groups (e.g., back, glutes, quads) to quickly relieve tension and reduce next-day soreness after intense workouts or competitions. 

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.


RXO Release (Mobile)

Optimized soft tissue recovery to unlock your full potential in the comfort of your home.

Consultation + Treatment

£75

New clients must start with this session. Subsequent 30, 45 or 60 min treatments are only available after an initial consult.

✔ Consultation

✔ Hands‐On Treatment

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.

1 Hour Massage

£65

✔ A full-body or targeted areas session focusing on releasing trigger points, breaking up adhesions, and flushing metabolic waste to improve mobility and speed recovery 

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.

45min Massage

£55

✔ Concentrated massage on major muscle groups (e.g., back, glutes, quads) to quickly relieve tension and reduce next-day soreness after intense workouts or competitions. 

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.

30min Massage

£45

✔ Focused deep-tissue work on one or two specific areas (e.g., calf, hip, shoulder) to address localized tightness, knots, or lingering pain. 

✔ Take-Home Plan: Brief rundown of 3-4 exercises or stretches to reinforce massage work.

Packages

(Consultation Included)  Save 10%

✔ 6 x 60 Minute Sessions  £325

✔ 6 x 45 Minute Sessions  £275

✔ 6 x 30 Minute Sessions  £225


EXTRAS

Added extra's to your massage treatment

Sports/Kinesio Taping

£5

 Applying special tape to support joints and muscles, help reduce pain, and improve how you move and feel during activity. 

Dry Cupping Therapy

£10

Suction-based cupping treatment that lifts and decompresses soft tissues to improve blood flow, alleviate muscle tension, and accelerate recovery 


Event Hire

Event Massage

£30ph

 Get the most out of your event with targeted, on-site massage designed to optimize performance and accelerate recovery. Whether you’re warming up before the race or unwinding afterward, I’ll help you:

✔ Loosen tight muscles and improve circulation pre-event
✔ Relieve tension, reduce soreness, and promote healing post-event
✔ Enhance range of motion and mental focus so you perform at your best


RXO Reset & RXO Build - COMING SOON!

For athletes and active individuals recovering from injury or managing chronic pain.

Initial Assessment + Follow Up Rehab Sessions

✔ A comprehensive evaluation where we perform functional movement , range-of-motion tests, and postural analysis to pinpoint injury sources and create your personalized rehab plan. 


 ✔ Hands-on manual therapy (joint mobilizations, soft-tissue release) combined with coached corrective exercises to restore proper movement and build foundational strength.  

Strength & Conditioning Coaching

Precision training to unlock strength, speed, and injury resilience.  


✔ 1:1 S&C Coaching  

✔ Movement Pattern Retraining  

✔ Hybrid Rehab-to-Performance Plans  

✔ Athletic Off-Season Programming  

Contact Us

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Dulwich Therapy Rooms

47 Lordship Lane, East Dulwich, SE22 8EP

Phone: 07405948178

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